Does your child struggle to express themselves openly?
Do you want to build a stronger emotional connection with your family?
This introductory workshop is designed for parents and children to learn all about our primary emotions.
Understanding our emotions is like having your own personal inner GPS for life. Emotions are like little guides that help us navigate through all the twists and turns, leading us towards self-awareness, making smart choices, and forming awesome connections with others.
Explore the World of Emotions- age 10+ years
Introductory Price Rs. 1500/- Free ( for limited period)
Section on: On-demand access
Includes specially designed worksheets
Here's what you and your child will learn:
- What are emotions and their function
- Impact of emotions on our lives
- Understanding the emotions wheel
- Navigating zones of regulation
- What each emotions conveys
- Emotional management : Understanding situations and our triggers
- Making an action plan
This workshop is perfect for you and your child if there are:
- Difficulties in identifying and regulating emotions
- Often get triggered with small things
- Low on self awareness
- Struggles with emotional well being
Just Imagine:
Your child confidently expresses their feelings, from joy to frustration.
You have the tools to support your child's emotional well-being.
Communication flows freely within your family, creating a stronger bond.
Don't miss this opportunity to embark on a journey of emotional discovery with your child!
FAQs
1. What is Emotional and Mental Fitness?
Emotional and Mental fitness is defined as a state of well-being and having a positive sense of how we feel, think, and act. It is the ability to understand, manage, and express your emotions in healthy ways, while also building positive relationships with others. It encompasses various skills and competencies that are crucial for navigating life effectively.
2. Who are your workshops for?
Our workshops are designed to benefit children and young people of various ages, typically ranging from 6-16 years. We also offer programs for parents and educators seeking to support their children and in turn improve their own emotional intelligence.
3. How do you plan your workshops?
We carefully plan our workshops' learning objectives with our experienced and qualified team of psychologists, educators and parents. They are designed to be fun, engaging and interactive to maximise learning and behavioural change.
4. How can I support my child's social-emotional development at home and reinforce the skills they learn in your workshops?
We would be providing the children with worksheets and material that is taught in the workshops. Additionally we would be having a workshop for the parents to also build their understanding of the work being done.
5. Will my child be certified?
We do provide certificates of completion upon finishing a workshop series, recognizing their commitment and effort that your child can proudly flaunt.
6. Can I attend the workshop with my child?
While we understand the desire to be involved in your child's learning, our workshops are typically designed for children to participate independently.
We believe in fostering a collaborative approach to your child's learning journey, and while attending the workshop with your child may not be directly possible, there are plenty of ways to stay involved and support their growth.