Does your child lack the confidence to live life to their fullest potential?
Are they afraid to try something new? Do they give up things easily?
Empower them with a masterclass on raising self esteem
‘The Amazing Me: Building your Inner Strength’
for Teens (Age 13-16)
Being a teenager can be tough. Social media bombards us with unrealistic expectations, and sometimes it feels impossible to see our own amazing qualities. But guess what? Each one of us are worthy, valuable, and incredibly capable to live to our fullest potential.
This Self-Esteem Masterclass is designed to help your child unleash their inner champion and build unshakeable confidence. Through interactive activities, discussions, and self-reflection exercises, they will discover the power of positive self-talk, identify their strengths, and set goals that will help them achieve their dreams.
INTRODUCTORY PRICE: ₹ 2500/- ₹ 1500/-
This workshop will equip teenagers with the tools and strategies to:
- Understanding self worth, self love and self esteem
- Identify our strengths and unique qualities.
- Self esteem and impact on health.
- Self image and social media, its impact on us.
- Challenging the critical inner voice and build positive self-belief.
- Develop healthy coping mechanisms for raising ourselves each day.
- Build strong relationships based on mutual respect and appreciation.
This masterclass is for you if, your child:
- Lacks confidence in their abilities and doubts their capacity to succeed.
- Hesitates to try new things or avoid challenges for fear of failure
- Is very sensitive to criticism and feels judged
- Has a negative self and body image
FAQ
1. What is Emotional and Mental Fitness?
Emotional and Mental fitness is defined as a state of well-being and having a positive sense of how we feel, think, and act. It is the ability to understand, manage, and express your emotions in healthy ways, while also building positive relationships with others. It encompasses various skills and competencies that are crucial for navigating life effectively.
2. Who are your workshops for?
Our workshops are designed to benefit children and young people of various ages, typically ranging from 6-16 years. We also offer programs for parents and educators seeking to support their children and in turn improve their own emotional intelligence.
3. How do you plan your workshops?
We carefully plan our workshops' learning objectives with our experienced and qualified team of psychologists, educators and parents. They are designed to be fun, engaging and interactive to maximise learning and behavioural change.
4. How can I support my child's social-emotional development at home and reinforce the skills they learn in your workshops?
We would be providing the children with worksheets and material that is taught in the workshops. Additionally we would be having a workshop for the parents to also build their understanding of the work being done.
5. Will my child be certified?
We do provide certificates of completion upon finishing a workshop series, recognizing their commitment and effort that your child can proudly flaunt.
6. Can I attend the workshop with my child?
While we understand the desire to be involved in your child's learning, our workshops are typically designed for children to participate independently.
We believe in fostering a collaborative approach to your child's learning journey, and while attending the workshop with your child may not be directly possible, there are plenty of ways to stay involved and support their growth