Is your child constantly overwhelmed?
School, grades, extra classes, friends, the future – being a teenager can feel like a pressure cooker! If stress and pressure are holding your child back from living their best life, you're not alone!
This workshop is designed specifically for teens, who are ready to take charge and find their calm.
Empower them with a 90 minutes Masterclass on
Taking off the Edge: Talking About Pressure
for Teens (Age 13-16 years)
Does your child struggle and feel stressed about their future?
Empower them to take charge and find their ease.
Introductory Price INR 2500/-
INR 1500/- (inclusive of taxes)
- Understand and differentiate between pressure and anxiety
- Identify personal pressure points
- Recognize the physiological and psychological effects
- Peek into the functioning of the teenage brain
- Learn practical and healthy management strategies
- Supporting self and seeking help
90 Minutes
Certification on
Course Completion
Specially Designed Worksheets
This Masterclass is for YOU if:
- Your child is stressed and anxious, and it's impacting their happiness and confidence.
- Anxiety is keeping them from reaching their full potential and trying new things.
- You want to them to learn powerful tools to manage stress pressure and anxiety
FAQs
1. What is Emotional and Mental Fitness?
Emotional and Mental fitness is defined as a state of well-being and having a positive sense of how we feel, think, and act. It is the ability to understand, manage, and express your emotions in healthy ways, while also building positive relationships with others. It encompasses various skills and competencies that are crucial for navigating life effectively.
2. Who are your workshops for?
Our workshops are designed to benefit children and young people of various ages, typically ranging from 6-16 years. We also offer programs for parents and educators seeking to support their children and in turn improve their own emotional intelligence.
3. How many children do you take in each workshop?
Our ideal batch size is between 15-30 children in each workshop. We believe individual attention and a comfortable learning environment are crucial, and we adjust group sizes accordingly to ensure those goals are met.
4. How do you deliver your workshops?
We ensure high engagement and efficacy by delivering our workshops in-person and bringing them closer to you e.g. housing complex, school etc.
5. Will my child be certified?
We do provide certificates of completion upon finishing a workshop series, recognizing their commitment and effort that your child can proudly flaunt.
6. How can I support my child's social-emotional development at home and reinforce the skills they learn in your workshops?
Upon enrollment, the course including video presentation are made available to you for viewing. Please watch the video modules and learn the content.